Windows Live Hotmail: "The expression 'God is no where' can remain unchanged; there is no need to confront or contradict that expression. The only thing necessary is to read the 'w' in 'where', in conjunction with the previous 'no', so that it becomes, 'God is now here!' The negative suddenly becomes positive! Similarly, by merely unifying your vision towards God in one direction, the distinctions and differences you see in the world disappear and the Many becomes One. Great devotees from all faiths have all realized this truth by their unwavering faith, won through the purification of the mind.
-Divine Discourse, Vidya Vahini.
Start Early, Drive Slowly, Reach Safely. - Baba
Friday, February 26, 2010
Thursday, February 25, 2010
Effect of salt in diet.
Sodium intake from processed and restaurant foods contributes to increased rates of high blood pressure, heart attack, and stroke. Decreasing sodium intake to within recommended limits could prevent thousands of deaths annuallyResearch shows a dose-dependent relationship between consuming too much salt and elevated blood pressure. When salt intake is reduced, blood pressure begins decreasing for most people within a few days to weeks. Populations who consume diets low in salt do not experience the increase in blood pressure with age that is seen in most Western countries.
We all need a small amount (e.g., between about180 mg and 500 mg per day) of sodium to keep our bodies working properly.
•The 2005 Dietary Guidelines for Americans recommend limiting sodium to less than 2,300 mg per day (about 1 tsp of table salt).Even if a person does not have high blood pressure they may still benefit from reducing the amount of sodium in their diet because the lower one's blood pressure in general, the lower the risk of heart disease and stroke
We all need a small amount (e.g., between about180 mg and 500 mg per day) of sodium to keep our bodies working properly.
•The 2005 Dietary Guidelines for Americans recommend limiting sodium to less than 2,300 mg per day (about 1 tsp of table salt).Even if a person does not have high blood pressure they may still benefit from reducing the amount of sodium in their diet because the lower one's blood pressure in general, the lower the risk of heart disease and stroke
Monday, February 22, 2010
Singing helps stroke patients recover speech--study | The Money Times
Singing helps stroke patients recover speech-- "Music affects not only our moods but speech too. In what can be termed as a breakthrough in the treatment of stroke patients, a new study suggests that singing may help restore speech in patients.
In a study, Gottfried Schlaug, an associate professor of neurology at Beth Israel Deaconess Medical Center and Harvard Medical School, states that stroke patients can recover speech faster by singing instead of speaking.
In a study, Gottfried Schlaug, an associate professor of neurology at Beth Israel Deaconess Medical Center and Harvard Medical School, states that stroke patients can recover speech faster by singing instead of speaking.
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